heavily processed foods and checking sodium on food labels can make a meaningful difference.
- Smoking or Using Nicotine
Taking blood-pressure medication doesn’t cancel out the cardiovascular risks associated with smoking.
Lifestyle changes such
as not smoking remain an important part of reducing cardiovascular risk in people with hypertension.
If you smoke and want to quit, a professional can help you choose an appropriate cessation strategy.
Dru-gs & Medications
- Frequently Using Ibuprofen or Other NSAIDs
Over-the-counter doesn’t always mean interaction-free.
NSAIDs such as ibuprofen and naproxen require particular care
in people with high blood pressure. NHS guidance notes that NSAIDs can cause problems with medicines used to lower blood pressure, and NSAIDs themselves can also cause kidney and cardiovascular complications in susceptible people.
If you frequently need pain medication, ask a doctor or pharmacist which option is appropriate for your medical history.
- Taking Supplements Without Mentioning Them
Herbal products and supplements aren’t automatically harmless simply because they’re described as “natural.”
The NHS specifically advises telling your healthcare professional about medicines, vitamins, supplements and herbal remedies when taking amlodipine
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