Cholesterol: 5 symptoms that warn you it’s too high(1 / 2)

 

 

Excess cholesterol tends to deposit on the walls of the arteries, causing them to clog and significantly increasing the risk of heart attack. Suffice it to say that in more industrialized countries, where a healthy lifestyle is not always followed, especially due to poor nutrition , .

Recent scientific research has highlighted how it’s possible to detect high cholesterol by paying attention to the signals our body sends us. In particular, there are five symptoms that act as warning signs: let’s find out what they are .

A correct diet is important to reduce cholesterol levels

Once you’re past 50, it’s easy for common problems like high cholesterol and high blood pressure to arise . An unhealthy lifestyle, including junk food and alcohol, could contribute to these levels.

High cholesterol is usually asymptomatic and should therefore be monitored solely with blood tests . A cholesterol level above 240 mg/dL can be a warning sign. To lower or control it, you can focus on consuming less fatty foods and eating less.

Although high cholesterol doesn’t present obvious symptoms, there are five signs that shouldn’t be ignored. The first sign is the presence of dark or yellowish spots on the skin, a symptom that may not necessarily mean anything, but it should prompt us to investigate further.

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